Kathrin created a 3-month training plan for me to help me prepare for my tour and provided me with a workbook containing information on tour planning. She tailored the plan to my physical condition and geographical circumstances. For example, I’ve had knee problems for years, and the training plan was adjusted to account for that. And I live in a part of Germany that offers very little elevation gain for training. As much as possible, the plan also provided me with training alternatives that didn’t necessarily require elevation gain.

Kathrin was always easy to reach if I had any questions and was always there to help. After these three months, I feel really well prepared for the multi-day hiking trip.

Beatrice

Personal Training Plan for a 3 day mountain hike around Watzmann

“Mountain Brat’s training plan was the perfect way to help us prepare for our planned hike—not just physically, but mentally as well. It was just wonderful to set out knowing that we’d thoroughly checked all our gear, were aware of all the conditions, and understood our own physical limits. That allowed us to enjoy the hike so much more!
Plus, the regular exercises kept building up our anticipation. And as we all know, anticipation is the greatest joy.”

Lena & Andrew

Personal Training Plan for a hike to Zugspitze